EASY and HEALTHY JUICE RECIPES

Healthy juice recipes for various disease

If you are suffering from diabetes or if you have family history of diabetes, take this juice:

a) Blend 4-5 small bitter gourd and extract its juice and drink it every 3 days.
But do not drink it daily!

Diabetic is also advised to consume juices of fenugreek seeds or powder daily to
reduce sugar in their blood.

This has been proven to reduce sugar in your blood. In certain countries diabetic
patients are advised to take 2 tablespoon of fenugreek powder (also known as
“vendeyam” in tamil) on a empty stomach daily in the morning to reduce formation
of sugar in their blood.

b) Also soak about 2-3 lady fingers overnight and then drink this juice to help
reduce increase of insulin level in the body.

If you are suffering from obesity:
a) Take one whole cabbage, extract and drink the juice.

b) Extract the juice of lemon and honey

c) Extract the juice of old ginger and lime

If you suffering from cholesterol:
a) Blend juices of 2 cucumber, 1 apple and 1 celery;

If you an anaemic or having less blood counts:
a) Extract the juice of beetroot and dirnk it.

If you want to remove excess of wastages and toxin from the body:
a) Extract the juice of carrot, ginger and apple

b) Extrat the juices of capsicum, orange, green apple, celery and beetroot

If you want to improve your skin texture:
a) Extract the juices of papaya, pineapple and milk and drink it.

b) Extract the juices of tomato, carrot and green apples

c) Extract the juices of kiwi, apples and cucumber

d) Extract the juices of tomato, cucumber, green apples, capsicum

Hope you enjoy this refreshing juices daily!